This ritual is for moments when the twin flame connection feels overwhelming, activating, or destabilizing. It gently clears energetic cords of fear, longing, confusion, pain, and psychic pull while restoring your own light, grounding, and inner power. This practice does not sever love or the soul connection. It simply releases emotional charge so you can return to peace, clarity, and self-alignment.
Before You Begin
This ritual gently clears energetic cords of fear, longing, confusion, and emotional overwhelm.
It restores your light, grounding, and inner power without severing love or the soul connection.
1. Prepare Your Space
Place a hand on your heart and solar plexus. Breathe slowly and allow emotions to exist without
resistance.
2. Ground Into Your Body
Visualize warm golden roots wrapping around your legs and sinking deep into the earth.
Say: “I am safe in my body. I am grounded in my truth.”
3. Generate Energy
Rub your hands together until warm. Sense the pulsing energy between your palms.
4. Sweep Your Aura
Sweep your hands down your body, brushing away fear, confusion, longing, and anything not yours.
Say: “Anything that is not mine is released now.”
5. Visualize the Energetic Cord
Imagine the cord between your hearts. Hold it gently and say:
“I honor this connection, but I release the emotional weight attached to it.”
6. Reset the Frequency
Visualize pressing a reset button on the cord.
Say: “I reset this connection to love, clarity, and divine timing.”
7. Call Your Energy Back
See your energy returning to your chest like golden light.
Say: “I call my energy back to me now—fully, completely, cleanly.”
8. Release Their Energy
Visualize anything from them lifting out of your chest like smoke and dissolving.
Say: “I release anything I have been holding for you.”
9. Fill With Divine Light
See light pouring through your crown chakra, filling every cleared space.
Say: “I fill myself with peace, power, and unconditional love.”
10. Closing Affirmation
Say: “I honor this connection, but my healing and peace come first. I release what hurts. I keep what heals.”