Identity Reclamation Ritual

Before You Begin
Take a slow breath. Place one hand on your heart and one on your belly.
Say silently or aloud:
“I am safe to return to myself.”

1. Connect to Your True Essence
Close your eyes and visualize a soft golden light expanding from your heart center.
This light represents your original identity — the self you were born as before pain, expectations, or
other people’s projections covered it.
Say:

“This is who I truly am. I return to myself now.”

2. Release False Identities
Think of the labels, roles, wounds, or narratives you were given by others — things that never matched
who you really are.

Tap gently on your heart or hold your hand over it and say:
“I release every identity that was placed on me but never belonged to me.”
“I let go of who the world told me to be.”
Imagine those false identities dissolving into smoke and drifting upward into the universe to be
neutralized and transformed.

3. Call Back Your Power
Say:

“I call back every part of me that I lost to pain, rejection, fear, betrayal, abandonment, and
self-doubt.”
“All of me returns home now.”
See pieces of your energy flowing back into your body, filling the spaces where old identities were
removed.

4. Reclaim Your Voice & Truth
Place your hand gently at your throat.
Say:
“My voice is mine again.”
“My truth is mine again.”
“I reclaim my authentic expression.”
See your throat chakra glowing clear and strong.

5. Step Fully Into Your Real Identity
Visualize yourself standing in front of a mirror.
See the truest version of you: powerful, whole, wise, loved, and radiant.
Say:
“I choose who I am.”
“I define myself now.”
“I am becoming the version of me I was always meant to be.”
Let the golden light around you grow brighter.
Close the Ritual
Place your hands over your heart.
Say:

“I belong to myself.” “I reclaim my life, my identity, and my future.” “Thank you, universe, for guiding me back home.” Take a deep breath to seal the ritual.